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HIGH ACHIEVERS: Ottawa Lions win 7 East titles at modified Ontario cross-country running championships

HIGH ACHIEVERS: Stay-at-Home Edition
Keeping Local Sport Spirit High During the Pandemic

By Martin Cleary

Twenty Ottawa and area swimmers are on the Canadian Olympic and Paralympic radar, 16 have received trials’ invites and seven are eyeing the 2021 Tokyo Games.

The modified Canadian Olympic and Paralympic swimming trials are slated for April 7-11 in Toronto, after a three-day, pre-meet training period. There will be a maximum of 20 swimmers in each event.

Strictly following all COVID-19 safety protocols, including physical distancing, all races will be timed finals as each event will have two 10-swimmer competitions. There will be no spectators.

Swimming Canada recently issued its initial list ranking the top 30 athletes in each Olympic event based on long-course race results from Sept. 1, 2018 to Dec. 6, 2020. Trial invitations were sent to the top 20.

The deadline for first-round acceptances was Friday, Jan. 15, and, depending on what races the swimmers select, more invitations could be extended in the second round, beginning Jan. 20.

Eli Wall. File photo

Montana Champagne and Regan Rathwell, both of the Greater Ottawa Kingfish Swim Club, Eli Wall of Toronto Swim Club, Ottawa’s Alexandre Perreault, Smiths Falls’ Bailey Andison of Perth Stingrays Aquatic Club, and Pembroke’s Alyson Ackman of Pointe-Claire S.C. will press for an Olympic berth.

Two-time Paralympian Camille Berube of Natation Gatineau is the only National Capital Region swimmer in the Paralympic swim trials, which will have 44 world-ranked qualifiers.


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Champagne has achieved the FINA B Olympic qualifying time standard in the 400-metre IM (4:21.40) and 200m butterfly (1:59.21), where he’s ranked No. 2 in Canada for both races and is No. 4 in the 200m IM (2:02.09).

“He has had a really good year so far,” said his former University of Ottawa coach Dave Heinbuch. “He’s on the outside a little bit, but we’re hopeful.”

He’s about 2.5 to 3 seconds off FINA A standard in his 200m races.

Wall, a Toronto Titans International Swimming League team member, is No. 2 in Canada in 200m breaststroke (2:12.80) and No. 3 in 100m breaststroke (1:01.70), which are both FINA B standards.

Perreault, who represented Canada at the 2018 world short-course championships and 2019 Universiade, has the B standard in the 100m butterfly (53.47) and is ranked No. 3 nationally.

Andison, who posted good short-course results inside the International Swimming League bubble, is No. 3 and No. 5 respectively in the 200m IM (2:11.33, A standard) and 400m IM (4:45.20, B).

Ackman, a triple medallist at the 2019 Lima Pan-Am Games, has national top-10 rankings in six freestyle races, including five FINA B standards. She’s one to three seconds off the A standard over 100m, 200m and 400m.

Rathwell, who has committed to the University of Tennessee for 2022 and raced the 200m backstroke A final at the 2019 Canadian world championships trials, is ranked No. 5 in 200m back (2:12.39, B), and No. 9 in 100m back (1:01.16, B).

Berube, who competed at the 2012 and 2016 Paralympics, is ranked No. 6 in the world in the SM7 class 200m IM. She also will race in S7 backstroke and S6 breaststroke races at the trials.

University of Ottawa Gee-Gees’ Lauren Shearer (200m breaststroke), William Barrett (200m breaststroke), Louis Bertrand (400m freestyle) and Conor Smythe (200m backstroke) will be looking to crack the top 8 at trials.

The top-20 rankings also include five swimmers from the Nepean-Kanata Barracudas Swim Club: Madison Archer, 800m/1,500m freestyle; Mia Zahab, 200m butterfly/400m IM; Megan Wheeler, 200m backstroke; David Quirie, 200m/800m/1,500m freestyle; and Colton Milne, 200m breaststroke.

Hoping for a top-20 promotion after qualified swimmers make their choices are: Gee-Gees’ Adelle Yamashita-Ball, 800m freestyle, and Jamie Demers, men’s 100m breaststroke; Barracudas’ Breckin Gormley, 100m butterfly; and Swim Ottawa’s Gabriel Tejada, 100m butterfly.

Martin Cleary has written about amateur sports for over 47 years. A past Canadian sportswriter of the year and Ottawa Sports Awards Lifetime Achievement in Sport Media honouree, Martin retired from full-time work at the Ottawa Citizen in 2012, but continued to write a bi-weekly “High Achievers” column for the Citizen/Sun.

When the pandemic struck, Martin created the “Stay-Safe Edition” to provide some positive news during tough times, via his Twitter account at first and now here at OttawaSportsPages.ca.

Martin can be reached by e-mail at martincleary51@gmail.com and on Twitter @martincleary.

Robert Mitchell (centre) and Nico Pedersen (right) were 1-2 in the East region’s senior men’s race at the Ontario XC Championships. Photo: Dan Plouffe

By Martin Cleary

Athletics Ontario staged its cross-country running championships last weekend and did it ever look different. That’s understandable. Playing under the COVID-19 umbrella, everything is a little dissimilar these days.

On the heels of a spring and summer where track and field meets were rare, cross-country meets also have been few and far between. But Athletics Ontario decided to forge ahead with the Ontario regional cross-country championships under COVID-19 health protocols.

The provincial championships were divided into three regional meets: East in Delta near Brockville, Central in Toronto and Western in London. Strict health and safety rules were in place for the runners, organizers and volunteers.

When the athletes submitted their entry forms, they needed to answer a health questionnaire and were asked to follow rules and regulations for competing in a COVID-19 pandemic environment. Some races required heats for smaller competition fields.

Everyone involved in the East Region meet were required to follow proper hand hygiene, refrain from sharing water bottles, sanitize surfaces, keep a minimum two metres apart, limit group sizes and follow coaches’ and volunteers’ safety instructions.

The East Region championships were staged at the Lower Beverly Lake Park in Delta. The overland runners faced occasional strong winds, rain and ice pellets as they travelled over forest trails. The 15 boys and girls’ age groups attracted 99 runners.

The Ottawa Lions Track and Field Club won seven of the races, which ranged from U10 to masters. The host Brockville Legion Track Club captured four titles, while Quinte-Frontenac Track Club had two and Les Coureurs De Bois one. There was one unattached club winner from Ottawa.

The masters group runners ran together, all six men and women in a four-kilometre race and all wearing Lions’ colours. Michael Day took the men’s race in 16 minutes, 19.89 seconds, while Liz Maguire was the leading woman in 17:15.68.

“We were the last ones on the course,” said Day, adding the race conditions were cold and sloppy. “I was pleasantly surprised. It was a good run. We got into muddy conditions right off the bat. But I do a lot of running in the Greenbelt woods.”

Day, 57, has a tradition of running the Ontario championships, but has missed the past five because of a DND work assignment in Klefeld, Germany. “This is only my second real race this year. There hasn’t been a lot of opportunities to race.”

Lions’ teammates Robert Mitchell and Nicholas Pedersen finished one-two respectively in the men’s senior race over eight kilometres in 27:15.68 and 27:38.11. Mile2Marathon’s Garrett De Jong was third in 27:54.97.

The Lions’ other winners were: Jocelyn Giannotti, girls’ U16, 4K, 15:04.59; Ivy Bialowas, girls’ U18, 6K, 24:18.37; Pippa Norman, girls’ U20, 6K, 24:27.25; and Dominique Church, boys’ U12, 2K, 9:16.94.

Unattached runner Ellie McGregor of Ottawa won the girls’ U12, 2K, 8:32.49, while her brother Will placed third in the boys’ U14 race over 2K in 8:07.29.

Martin Cleary has written about amateur sports for over 47 years. A past Canadian sportswriter of the year and Ottawa Sports Awards Lifetime Achievement in Sport Media honouree, Martin retired from full-time work at the Ottawa Citizen in 2012, but continued to write a bi-weekly “High Achievers” column for the Citizen/Sun.

When the pandemic struck, Martin created the “Stay-Safe Edition” to provide some positive news during tough times, via his Twitter account at first and now here at OttawaSportsPages.ca.

Martin can be reached by e-mail at martincleary51@gmail.com and on Twitter @martincleary.


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